Post 2756
- 11 years and 298 days since I started this blog -
 |
| September 25, 2021 |
On Saturday, almost everything good that happened Friday came undone.
The service call to install FIOS at my sister-in-law's was canceled due to the existence of another account being active in the same apartment, and us not having acceptable evidence of residence (the lease).
I was on the phone and at the computer for another three hours trying to solve that. I failed. I know how to fix it (get a copy of the lease) but that is out of my hands.
My sister-in-law's phone went straight to voice mail when I called. We found out the next day that she had somehow blocked me.
Sunday was the open mic, and that went very well. It was a seven-hour work day for me (yes, it is work, including about three hours of physical labor), but the good news is, I found the speaker stand that had been missing for two weeks. I was able to cancel the order for the replacement.
Sundays are wonderful but exhausting. I needed a day (today) to recover.
The service call to install FIOS at my sister-in-law's was canceled due to the existence of another account being active in the same apartment, and us not having acceptable evidence of residence (the lease).
I was on the phone and at the computer for another three hours trying to solve that. I failed. I know how to fix it (get a copy of the lease) but that is out of my hands.
My sister-in-law's phone went straight to voice mail when I called. We found out the next day that she had somehow blocked me.
Sunday was the open mic, and that went very well. It was a seven-hour work day for me (yes, it is work, including about three hours of physical labor), but the good news is, I found the speaker stand that had been missing for two weeks. I was able to cancel the order for the replacement.
Sundays are wonderful but exhausting. I needed a day (today) to recover.
I'm grateful for my good health that gives me the stamina for the good times.
Previous Weight (10/22/21): 202.1 lbs.
Net Loss/Gain: - 0.2 lbs.
Diet Comment
I'm relieved at not gaining weight over the weekend, which wasn't bad except for a larger-than-ordinary amount of alcohol.
Lunch
Skipped.
Dinner
9:50pm: Roasted turkey breast on Flax sprouted grains bread, roasted brussels sprouts with nutritional yeast and Everything seasoning, parmesan crisps and salsa, and 2 Quest bars.
Liquid Intake
Food Log
Breakfast
2:20pm: Oatmeal and a LEO salad (lox, eggs, onions and arugula, cabbage, chard, kale, spinach, and Everything but the bagel dressing).
2:20pm: Oatmeal and a LEO salad (lox, eggs, onions and arugula, cabbage, chard, kale, spinach, and Everything but the bagel dressing).
Lunch
Skipped.
Dinner
9:50pm: Roasted turkey breast on Flax sprouted grains bread, roasted brussels sprouts with nutritional yeast and Everything seasoning, parmesan crisps and salsa, and 2 Quest bars.
Liquid Intake
Espressos: 1; Coffee: 24 oz.; Water: 68+ oz.;
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