#2748, Wednesday, October 13, '21: No comment

Post 2748

- 11 years and 286 days since I started this blog -

September 25, 2021

Daily Comment

I've got nothing to say, but it's okay.

Food and Diet 

Today's Weight:                    202.8 lbs.

Previous Weight (10/12/21):        202.8 lbs.

Net Loss/Gain:                     - 0.0 lbs.

Diet Comment

No change (change comes from within). Tomorrow, after the intense Indian meal I had.

Food Log

Breakfast
Skipped.

Lunch
5:20pm, at Sahota Palace: Vegetarian plate (paneer pakora, samosa, batata wada and vegetable pakora), chicken tikka sagwaala (chicken breast in mild spinach curry), rice pilaf. 

Dinner
11:10pm: The take-home from Sahota Palace.

Liquid Intake

   Espressos: 1;   Coffee: 0 oz.;  Water: 60+ oz.; a glass of pinot noir, a shot of Jameson's Irish whiskey

 Please leave a comment when you visit my blog.
Thank you!