Post 2491
- 9 years and 241 days since I started this blog -
Daily Comment
In most ways, a pretty good day today.
Pain was down again. It has now been two days since I've taken any kind of pain killer besides THC.
I slept well, too.
But, I didn't have a bowel movement. I've had my medications adjusted in regards to that, and I'm hoping by the weekend I'll be more regular. I am not uncomfortable from it, at least - that bodes well.
TMI? Sorry. Constipation is one of the only things I'm afraid of, at the moment. It could be, literally, an existential threat.
Anyway, I walked, I did chair squats, I sat out on the porch. In the sun and then the shade.
I'm grateful for my increasing feeling of returning health.
Food and Diet
Pain was down again. It has now been two days since I've taken any kind of pain killer besides THC.
I slept well, too.
But, I didn't have a bowel movement. I've had my medications adjusted in regards to that, and I'm hoping by the weekend I'll be more regular. I am not uncomfortable from it, at least - that bodes well.
TMI? Sorry. Constipation is one of the only things I'm afraid of, at the moment. It could be, literally, an existential threat.
Anyway, I walked, I did chair squats, I sat out on the porch. In the sun and then the shade.
I'm grateful for my increasing feeling of returning health.
Today's Weight: 206.1 lbs.
Previous Weight (8/27/20): 207.5 lbs.
Net Loss/Gain: - 1.4 lbs.
Diet Comment
Food Log
Breakfast
Food log is suspended until I'm back to preparing my own food.
Lunch
Food log is suspended until I'm back to preparing my own food.
Dinner
Food log is suspended until I'm back to preparing my own food.
Liquid Intake
Food log is suspended until I'm back to preparing my own food.
Lunch
Food log is suspended until I'm back to preparing my own food.
Dinner
Food log is suspended until I'm back to preparing my own food.
Liquid Intake
Espressos: 0; Coffee: 16 oz.; Water: 78+ oz.;
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