#2484, Wednesday, August 19, '20: Sleeping

Post 2484

- 9 years and 232 days since I started this blog -

  

  

Daily Comment

I am a sound sleeper, at least when I am actually sleeping.

But I don't sleep for long. I wake up to pee and only occasionally fall back asleep right away. Sometimes I sleep for four hours and then get another couple of hours' after some hours of wakefulness.

Today, after getting about five hours of sleep overnight, I slept the day away - at least another eight hours.

And J looked in on me and had to get a closer look to reassure himself I wasn't dead.

It's a good thing, and I'm grateful for it.

Food and Diet 

Today's Weight:                    205.3 lbs.

Previous Weight (8/18/20):         206.3 lbs.

Net Loss/Gain:                     - 1.0 lbs.

Diet Comment

This is more or less the weight I was at the night I went to the hospital, so I feel like I'm back after the spike.

Food Log

Breakfast
Food log is suspended until I'm back to preparing my own food.

Lunch
Food log is suspended until I'm back to preparing my own food.

Dinner
Food log is suspended until I'm back to preparing my own food.

Liquid Intake

   Espressos: 0;   Coffee: 16 oz.;  Water: 74+ oz.; 

 Please leave a comment when you visit my blog.
Thank you!