#2480: Thursday, August 6, '20: No comment

Post 2480

- 9 years and 219 days since I started this blog -

  

  

Daily Comment

I've got nothing to say, but it's okay.

Food and Diet 

Today's Weight:                    205.2 lbs.

Previous Weight (8/5/20):          207.1 lbs.

Net Loss/Gain:                     - 1.9 lbs.

Diet Comment

That's better.

Food Log

Breakfast
Skipped.

Lunch
7:20pm: Greens with prosciutto and eggs (chopped kale and spinach, onions, peppers and mushrooms, eggs and prosciutto).

Dinner
Skipped.

Liquid Intake

   Espressos: 1;   Coffee: 24 oz.;  Water: 36+ oz.; 

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