Tuesday, August 18, 2020

#2483, Tuesday, August 18, '20: Weekday update


Post 2483
- 9 years and 231 days since I started this blog -
  
  
Daily Comment
Met with my Primary care physician, Nick, today. He's a PA, so not "Dr." Izzo.

I got a thorough once-over, data was collected, and I am definitely over-achieving in these early days of my recovery.

Not much on rehab plans, since he has to refer me to a cardiologist, who will take over that part of my medical care.

A later home nurse visit reconfirmed everything but didn't add anything.

Pain- and comfort-wise, things are slightly better than the day before.

I'm profoundly grateful - for all of it - I take none of it for granted.


Food and Diet 
Today's Weight:                    206.3 lbs.
Previous Weight (8/6/20):          207.4 lbs.
Net Loss/Gain:                     - 1.1 lbs.
Diet Comment
That's better.
Food Log
Breakfast
Food log is suspended until I'm back to preparing my own food.

Lunch
Food log is suspended until I'm back to preparing my own food.

Dinner
Food log is suspended until I'm back to preparing my own food.

Liquid Intake
   Espressos: 0;   Coffee: 16 oz.;  Water: 74+ oz.; 


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