Wednesday, August 5, 2020

#2479: Wednesday, August 5: I, couch potato


Post 2479
- 9 years and 218 days since I started this blog -
  
  
Daily Comment
What has happened to me since I've been home alone with this pandemic is something I am not happy with.

I am watching more TV every day than I ever have in my life, so far.

I am not someone who does that. Or rather, I wasn't someone who watched a lot of TV.

Until this May, I watched TV very sparingly. Never news. Never sports, rarely music (I don't like TV concerts or music videos, but sometimes biographies work). Escapist fiction - dramas, comedies. I like series, they pull me along episode by episode. Movies are a chore - I'm easily distracted these days, by computers or my phone.

What do I do these days? I study Spanish. I make my meals. I watch TV. I work on my investment portfolios. That's the every day stuff.

Some days I get to do music. Some days I get some good playing time with other musicians, July was good for that. Sometimes I play alone, but not that often.

Once or twice a week I go out shopping.

But TV is filling in all the gaps.

I don't feel all that good about it. It seems like something a depressed person does, watching all that TV. It's enjoyable in the moment, but unsatisfying, certainly unproductive.

I have the occasional nice, long conversation with friends, and that always leaves me happy.


Still, I'm grateful. Grateful for my good health. Grateful for my positive attitude (might be a little chicken-and-egg-thing, being grateful for a positive attitude).

Food and Diet 
Today's Weight:                    207.1 lbs.
Previous Weight (8/4/20):          205.6 lbs.
Net Loss/Gain:                     + 1.5 lbs.
Diet Comment
Ooof. That's a hard one - I didn't eat anything off-plan yesterday, except for a lot of peanut butter, which has recently been introduced to my plan. I'm going to ditch the peanut butter today. We'll see.
Food Log
Breakfast
7:00pm: Prosciutto, Dubliner cheese, and a Quest bar.

Lunch
11:15pm: 
Steamed brussels sprouts sautéed in butter with black pepper and prosciutto. 
Dinner
1:45am: Carrots and homemade mayonnaise, and a Quest bar.

Liquid Intake
   Espressos: 2;   Coffee: 24 oz.;  Water: 72+ oz.; 


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