#2488, Tuesday, August 25, '20: Quick update - Tuesday edition

Post 2488

- 9 years and 238 days since I started this blog -

  

  

Daily Comment

New home visit nurse today. Very informative, with some information on how to deal with possible emergencies that I'm glad I know and am confident I will not have to use.

It still seems I'm making great progress in my recovery.

Al came by with a Popeye's Spicy Chicken sandwich, the only fast food I like. That was in addition to the breakfast, lunch and (later) dinner I had, so my expectations for tomorrow are that my weight will be up.

I'm just grateful to be here. No, just grateful to be.

Food and Diet 

Today's Weight:                    203.5 lbs.

Previous Weight (8/24/20):         203.1 lbs.

Net Loss/Gain:                     + 0.4 lbs.

Diet Comment

This isn't bad, but I think it is a trend in the making. Al bringing me a Popeye's Spicy Chicken Sandwich for a snack after lunch: No help.

Food Log

Breakfast
Food log is suspended until I'm back to preparing my own food.

Lunch
Food log is suspended until I'm back to preparing my own food.

Dinner
Food log is suspended until I'm back to preparing my own food.

Liquid Intake

   Espressos: 0;   Coffee: 16 oz.;  Water: 74+ oz.; 

 Please leave a comment when you visit my blog.
Thank you!