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Post 2097
- 7 years and 178 days since I started this blog -
- 7 years and 178 days since I started this blog -
Food and Diet
Net Loss/Gain: - 0.6 lbs.
Diet Comment
I lost a little - but really, it's all noise until a trend emerges.
Food Log
Breakfast
5:00pm, at CoreLife Eatery:
Lunch
8:20pm: Dubliner cheese, a handful of almonds, and two ounces of sugar-free dark chocolate.
Dinner
1:30am: Brussel sprouts with parmesan and prosciutto; two hard-boiled eggs; a Quest bar, and two ounces of sugar-free dark chocolate.
Liquid Intake
5:00pm, at CoreLife Eatery:
 |
| Tuna poke salad with: Kale, cabbage, spinach, cucumber, carrots, scallions, ginger, edamame, avocado, tuna poke, sesame seeds and miso-sesame dressing. |
8:20pm: Dubliner cheese, a handful of almonds, and two ounces of sugar-free dark chocolate.
Dinner
1:30am: Brussel sprouts with parmesan and prosciutto; two hard-boiled eggs; a Quest bar, and two ounces of sugar-free dark chocolate.
Liquid Intake
Espressos: 1; Coffee: 0 oz.; Tea: 0 oz.; Water: 86+ oz.; and two shots of Jameson's Irish whiskey
Please leave a comment when you visit my blog. Thank you!
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