#2082: Monday, June 4

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Post 2082
- 7 years and 155 days since I started this blog -

Food and Diet 

Today's Weight:                      200.9 lbs.

Previous Weight (6/1/18):            203.3 lbs.

Net Loss/Gain:                       - 2.4 lbs.

  Diet Comment

I had an off-weekend. So many things didn't go as planned, which was okay except when it came to the eating. I ate a lot of junk, and had an extra drink or two. Every night. So... I totally got away with it - it was like some of the cheat days when I was initially losing the weight (I've been in maintenance mode for almost eight years), when I would eat outrageous amounts of bad-for-me food and still lose weight. So, that.  

Food Log

Breakfast
6:00pm: Bacon and eggs with a salad (Spring Mix, red cabbage, balsamic vinaigrette).

Lunch
10:10pm: A Quest bar.

Dinner
12:30am: Carrots and homemade mayonnaise.

Liquid Intake

   Espressos: 1;   Coffee: 0 oz.;  Tea: 0 oz.;  Water: 72+ oz.; 

Please leave a comment when you visit my blog. Thank you!