#2091: Tuesday, June 19

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Post 2091
- 7 years and 170 days since I started this blog -

Food and Diet 

Today's Weight:                      203.7 lbs.

Previous Weight (6/18/18):           203.7 lbs.

Net Loss/Gain:                       - 0.0 lbs.

  Diet Comment

No change is better than I deserve - I ate a lot of chocolate at the end of the day. Even though it was sugar-free, that was excessive, maybe obsessive. But it was good. And, if it didn't help me, at least it didn't hurt me.  

Food Log

Breakfast
7:15pm: 

Kale and spinach omelette with onions, peppers and parmesan cheese; with sriracha and bacon.

Lunch
Skipped.

Dinner
12:20am: Dubliner cheese, walnuts and sriracha chicken breast.

Liquid Intake

   Espressos: 1;   Coffee: 0 oz.;  Tea: 0 oz.;  Water: 64+ oz.;

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