#1974, Wednesday, November 22: Thanksgiving

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Post 1974, Day 326 of 2017
- 2,518 days since I started this blog -

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I have a lot to be thankful for.

My music, and the musicians I make it with.

My health.

My friends and family.

My life.

With all that has happened to get me to get me to this point, what I 'know' and what I don't, I am grateful every day.

I have done wrong, I have been mean, I have been unkind. I have had to forgive myself, but I haven't asked forgiveness, yet, somehow, here I am and I'm happy, to boot. I've never had more to be thankful for.

This Thanksgiving, I find myself grateful, and in the most generalized way.

After Wednesday's gig and about five hours sleep, I'm off to my sister's for a family get-together. My next update will be Monday's. Have a joyful and safe Thanksgiving.

Food and Diet

Today's Weight:                      202.3 lbs.

Previous Weight (11/21/17):          201.9 lbs.

Net Loss/Gain:                       + 0.4 lbs.

Diet Comment

This is one day of gain I totally do not understand. I'm fasting.

Food Log

Breakfast
Skipped.

Lunch
Skipped.

Dinner
1:20am: LEO (lox, eggs and onions) and a salad (chard, kale, red cabbage, spinach, walnuts, goat cheese, balsamic vinaigrette).

Liquid Intake

   Espressos: 1;   Coffee: 0 oz.;  Tea: 0 oz.;  Water: 78+ oz.;

Please leave a comment if you visit my blog. Thank you!