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Post 1793, Day 13 of 2017
- 2,205 days since I started this blog -
- 2,205 days since I started this blog -
While I was on vacation, I thought about what I would do when I got back.
I made plans to improve aspects of my life I was unsatisfied with. The New Year's Resolution kind of thing, although the timing was mostly coincidental - I do the same thing every time I take a temporary break from my normal day-to-day ways. The timing is coincidental in this case.
Getting back, I find my ordinary routine has too strong a grip on me to carry out my plans for improvement.
I perpetuate my own existence according to a set of deeply-ingrained priorities, and recognizing the ones that don't serve me, when they aren't really breaking me in any way, does little to change them.
Neither does making plans to change when I am internally resistant.
It is the resistance that has to be addressed.
There really is no incentive to change when I am happy with the flexible way my current life deals with changes over which my only control is in my reaction, overall. Grateful how things are working out.
I made plans to improve aspects of my life I was unsatisfied with. The New Year's Resolution kind of thing, although the timing was mostly coincidental - I do the same thing every time I take a temporary break from my normal day-to-day ways. The timing is coincidental in this case.
Getting back, I find my ordinary routine has too strong a grip on me to carry out my plans for improvement.
I perpetuate my own existence according to a set of deeply-ingrained priorities, and recognizing the ones that don't serve me, when they aren't really breaking me in any way, does little to change them.
Neither does making plans to change when I am internally resistant.
It is the resistance that has to be addressed.
There really is no incentive to change when I am happy with the flexible way my current life deals with changes over which my only control is in my reaction, overall. Grateful how things are working out.
Food and Diet
Today's Weight: 205.6 lbs.
Diet Comment
Previous Weight (1/12/17): 205.0 lbs.
Net Loss/Gain: + 0.6 lbs.
Diet Comment
Really? A piece of birthday cake? Oh, well, in the long run, the trend is down - to an almost silly point.
Food Log
Breakfast
2:15pm: Burger on Ezekiel 4:9 Flax bread and a salad of kale, spinach, chard, cabbage, parmesan, chia seeds, hemp seeds and balsamic vinaigrette.
Lunch
8:30pm: London broil and Dubliner cheese.
2:15pm: Burger on Ezekiel 4:9 Flax bread and a salad of kale, spinach, chard, cabbage, parmesan, chia seeds, hemp seeds and balsamic vinaigrette.
Lunch
8:30pm: London broil and Dubliner cheese.
Dinner
11:40pm: A Quest bar and cottage cheese.
Liquid Intake
Espressos: 1; Coffee: 20 oz.; Tea: 0 oz.; Water: 72+ oz.
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