Please leave a comment if you visit my blog. Thank you!
Post 1788, Day 6 of 2017
- 2,198 days since I started this blog -
- 2,198 days since I started this blog -
Today was the first at-home business day of the new year for me. As such, it was chore day.
I began the day with a blood test, which I take before every doctor's appointment (monitoring my general health/diabetes/hypothyroid, three times a year), coming up in a week.
I reworked the annual budget for the year. I've been budgeting my money for decades. The only time I didn't was when I was married (both times), although I tried. But I couldn't keep track of someone else's expenses, and neither would do it.
I find it comforting to have a budget, and, given my love of numbers (and odd relationship with money), I think it makes sense.
I also did a full grocery shopping, gassed up the car (my last vacation expense), signed and delivered a new lease on the apartment, and picked up the held mail at the post office.
I communicated with new people for new musical projects. I accepted a spot in a band that will play nine or ten gigs in 2017. I agreed to be house bass in a new open mic, and I'm seeing if I can find a time to rehearse with another new band.
I even began to chip away at the three-week backlog of TV that had been recorded while I was on vacation.
And I'm grateful for how much stuff there is still to do, having a tendency to follow the laws of inertia. I'm better off, I think, when I have stuff to do.
I began the day with a blood test, which I take before every doctor's appointment (monitoring my general health/diabetes/hypothyroid, three times a year), coming up in a week.
I reworked the annual budget for the year. I've been budgeting my money for decades. The only time I didn't was when I was married (both times), although I tried. But I couldn't keep track of someone else's expenses, and neither would do it.
I find it comforting to have a budget, and, given my love of numbers (and odd relationship with money), I think it makes sense.
I also did a full grocery shopping, gassed up the car (my last vacation expense), signed and delivered a new lease on the apartment, and picked up the held mail at the post office.
I communicated with new people for new musical projects. I accepted a spot in a band that will play nine or ten gigs in 2017. I agreed to be house bass in a new open mic, and I'm seeing if I can find a time to rehearse with another new band.
I even began to chip away at the three-week backlog of TV that had been recorded while I was on vacation.
And I'm grateful for how much stuff there is still to do, having a tendency to follow the laws of inertia. I'm better off, I think, when I have stuff to do.
Food and Diet
Today's Weight: 211.2 lbs.
Diet Comment
Previous Weight (1/5/17): 209.8 lbs.
Net Loss/Gain: + 1.4 lbs.
Diet Comment
Well, that was a lot of mixed nuts, yesterday, which means a lot of salt and also that it was not on-plan. Today I began the comeback, but think I may still have consumed too much sugar - also, I didn't drink a lot - I was unusually thirst-free.
Food Log
Breakfast
4:45pm: Green protein smoothie with coconut milk, kefir, large organic egg, chia gel, kale, spinach, celery, whey powder (36g protein), hemp seeds, hemp protein (7g protein), raw organic cacao powder, moringa leaf powder, cinnamon, coconut oil and stevia-inulin blend.
Lunch
Dinner
4:45pm: Green protein smoothie with coconut milk, kefir, large organic egg, chia gel, kale, spinach, celery, whey powder (36g protein), hemp seeds, hemp protein (7g protein), raw organic cacao powder, moringa leaf powder, cinnamon, coconut oil and stevia-inulin blend.
8:45pm: Pepperoni.
11:45pm: Pepperoni.
Liquid Intake
Espressos: 1; Coffee: 22 oz.; Tea: 0 oz.; Water: 24+ oz.
Please leave a comment if you visit my blog. Thank you!
No comments:
Post a Comment