Wednesday, January 11, 2017

#1791, Wednesday, January 11: Flat


 Please leave a comment if you visit my blog. Thank you! 
Post 1791, Day 11 of 2017
- 2,203 days since I started this blog -

Daily Comment
Great i am Fool rehearsal tonight.

But, on the way, I got impatient. Two blocks from Mike's house, where we rehearse in the basement, I tried to make a right turn on a red light with a car in front of me. I thought I had enough room, but caught a piece of broken curb, and blew out my tire.

I didn't even realize it until after practice.

It ruined the rest of the evening. Kia Souls do not have proper spare tires. After waiting about an hour for road service, my car was towed to the place near my apartment where I get my oil changes done - which is where I had purchased a few tires before.

I wasn't upset, but I did reflect on how my impatience had caused this problem. It was on me, and me alone.

It's a lesson I thought I had already learned. Apparently not.


Food and Diet
Today's Weight:                      206.0 lbs.
Previous Weight (1/10/17):           205.8 lbs.
Net Loss/Gain:                     +   0.2 lbs.

Diet Comment
A little blip that means nothing! Hmmph. Don't know that today will be any better.

Food Log
Breakfast
3:35pm:  Casserole:  Cauliflower, spring mix, ground beef, dal tadka (lentil curry), chia and hemp seeds.

Lunch
8:45pm: A Quest bar.

Dinner
12:10am: A Quest bar.
Liquid Intake
   Espressos: 0;  Coffee: 0 oz.;  Tea: 16 oz.;  Water: 80+ oz.


Please leave a comment if you visit my blog. Thank you! 

1 comment:

  1. I can't believe it has been so long since I read this. So glad the music has picked up. so glad you had a great vacation. Susan's mother died and I sat shiva last night. they had a rabbi and it was a very Jewish ceremony that I didn't follow at all. I find I have a little resentment for people who have their mother's for 96 years compared to the almost 18 I had.
    Anyway, I love you

    ReplyDelete