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Post 1757, Day 302 of 2016
- 2,128 days since I started this blog -
- 2,128 days since I started this blog -
No events to report. Nothing new, really.
I'm just hanging out. Reading a little. Playing bass a bit. Day-trading a bit during the week.
The results of my day trading activities have been mixed. I haven't really made or lost much money doing it. The majority of my trades have been losers, but I have one big win that has kept the whole thing profitable.
Ho-hum.
So I feel neither good nor bad.
I have good health, and if there's one thing that is making my life work (which I feel it is) that is it. I have recently seen friends dealing with serious health issues, and it makes me realize how much I have to be grateful for in that area.
I am not bored. In fact, I can never be bored, because then I think I would have to do housework.
The punishment for boredom is more of it.
I am, gratefully, not there yet.
I'm just hanging out. Reading a little. Playing bass a bit. Day-trading a bit during the week.
The results of my day trading activities have been mixed. I haven't really made or lost much money doing it. The majority of my trades have been losers, but I have one big win that has kept the whole thing profitable.
Ho-hum.
So I feel neither good nor bad.
I have good health, and if there's one thing that is making my life work (which I feel it is) that is it. I have recently seen friends dealing with serious health issues, and it makes me realize how much I have to be grateful for in that area.
I am not bored. In fact, I can never be bored, because then I think I would have to do housework.
The punishment for boredom is more of it.
I am, gratefully, not there yet.
Food and Diet
Today's Weight: 204.2 lbs.
Diet Comment
Previous Weight (10/27): 203.2 lbs.
Net Loss/Gain: + 1.0 lbs.
Diet Comment
This is actually a smaller gain than I expected. I am going to have to be a very good boy this weekend - I've had my cheat day (and I don't give myself regular cheat days any more).
Food Log
Breakfast
6:15pm: Green protein smoothie with coconut milk, kefir, extra-large organic egg, chia gel, kale, whey powder (36g protein), hemp seeds, hemp protein (7g protein), raw organic cacao powder, celery, moringa leaf powder, cinnamon, coconut oil and stevia-inulin blend.
6:15pm: Green protein smoothie with coconut milk, kefir, extra-large organic egg, chia gel, kale, whey powder (36g protein), hemp seeds, hemp protein (7g protein), raw organic cacao powder, celery, moringa leaf powder, cinnamon, coconut oil and stevia-inulin blend.
Lunch
10:00pm: A Quest bar.
Dinner
12:45am: London broil, pork rinds and a Quest bar.
12:45am: London broil, pork rinds and a Quest bar.
Liquid Intake
Espressos: 1; Coffee: 22 oz.; Tea: 0 oz.; Water: 80+ oz. and a shot of Jameson's Irish whiskey
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