#1345: Monday, January 12 - Still sick

Post 1345, Day 12 of 2015
- 1,473 days since I started this blog -

Daily Comment

Update: After a weekend in bed, I am retaining fluid and a little less sick than I was. I still need tylenol and Throat Coat to swallow without pain. I didn't leave the house today, either. Doctor tomorrow.

Food and Diet Section

Today's Weight:                   206.4 lbs

Previous Weight (1/9):            205.0 lbs

Day Net Loss/Gain:                + 1.4 lbs

Diet Comment

I don't care today.

Food Log

Breakfast
A cocoa-hemp-kale protein shake (almond-coconut milk, kefir, kale, large organic egg, whey powder (36g protein), hemp seeds, hemp protein (7g protein), celery, raw organic cacao powder, fermented coconut water, chia gel, moringa leaf powder, cinnamon and stevia-inulin blend.

Lunch
Roasted turkey and a mixed salad (kale, spinach, chard) with balsamic vinaigrette.

Dinner
Pepperoni and KerryGold Dubliner cheese.

Liquid Intake
   Coffee:  0 oz.   Water: 96+ oz.

Please leave a comment if you visit my blog. Thank you!