#1342: Wednesday, January 7 - Cutting the cord

Post 1342, Day 7 of 2015
- 1,468 days since I started this blog -

Daily Comment

I am getting ready to quit FIOS cable TV, now that I have AppleTV (thank you, Alex). All I need is to hook it up and check it out, make sure I know how to find what I want.

I watch a few series on TV now, but mostly I download my programming. And I never watch live TV. I guess that might change if I go with an antenna for local programming, until I figure out how to save that stuff so I can time shift. 

As almost everything can be found somewhere on the internet, and I don't watch any kind of news or sports (well, the Daily Show, but that's not really news, is it?), even that may be unnecessary.
 
Netflix and Hulu Plus, here I come...

Oh, wait. I'm going to have to do some things to make this happen: hooking it up, for instance. Returning set top box to Verizon, for instance.

So, soon then. Not right away. I'm a busy boy.
 

Food and Diet Section

Today's Weight:                   206.2 lbs

Previous Weight (1/6):            207.8 lbs

Day Net Loss/Gain:                - 1.6 lbs

Diet Comment

Pretty low calorie intake yesterday, but a good hydration day, and that may have been a recent problem.

Food Log

Breakfast
A cocoa-hemp-kale protein shake (almond-coconut milk, kefir, kale, large organic egg, whey powder (36g protein), hemp seeds, hemp protein (7g protein), celery, raw organic cacao powder, fermented coconut water, chia gel, moringa leaf powder, cinnamon and stevia-inulin blend.

Lunch
At Ling-Ling's Chinese Buffet and Grill:

Brussels sprouts, kimchee, and, from the "Mongolian Grill", my go-to dish: pork and chicken with cabbage, onions, mushrooms, green peppers and broccoli.

Snack
A Quest bar. 


Dinner
Skipped. 

Liquid Intake
   Coffee:  18 oz.   Water: 64+ oz.  a shot of Jameson's

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