Tuesday, August 5 Gratitude cures frustration

Post 1250, Day 217 of 2014
- 1,313 days since I started this blog -

Daily Comment

I'm a little frustrated.

For one, my AC broke 10 days ago, the landlord still hasn't fixed it, and my top-floor apartment was hot last night, so I didn't sleep well. Take that into account as you read the rest.

Also, I'm a little angry with myself over my inability to stick with a diet plan and get these stubborn extra 10 pounds off. Bad me.

I'm also perfecting the art of procrastination with a work assignment not to my liking. Luckily, today has been a series of 'emergencies'. All required a wait-work-wait-repeat amount of attention. Most of them are unresolved at this point, but all are in the 'wait' part of the cycle.

Really, though, this is all bullshit. I'm at the pinnacle of the food chain, in good health, with no unmet needs. I have clearly won the lottery in this life, for all the bullshit that being alive in the material world entails.

I feel better already. Apparently, gratitude cures frustration. Not surprising, since gratitude can only happen in the present, what-is time frame.

Gratitude cures frustration.

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 Food and Diet Section

2014 Daily Weight

Today's Weight:          211.2 lbs

Previous Weight:         211.6 lbs

Day Net Loss/Gain:       - 0.4 lbs
     
Diet Comment

I'll take anything that doesn't add weight.

Food Log 

Breakfast
Skipped.

Lunch

Chopped salad with Buffalo-wing style chicken breast, black beans, shaved Parmesan cheese, baby kale, baby spinach, chard and balsamic vinaigrette.

Dinner

Buffalo-wing style chicken breast, pepperoni, and celery with home-made mayonnaise.

Liquid Intake

   Coffee:  32 oz.   Water: 130+ oz.

Please leave a comment if you visit my blog. Thank you!