Friday, August 1 A year and a half

Post 1247, Day 213 of 2014
- 1,309 days since I started this blog -

Daily Comment

All things being equal (yes, I know, all things are never equal), Friday, January 29, 2016, exactly one year and six months from today, I exit the work force and begin my retirement.

But that's the future, and the future is never known. I may change my mind, or my circumstances may change (make that 'will change'), and that birth date may be remarkable for some other reason.

I may decide to stop earlier or later, I may learn something, that changes my mind about my retirement. I may decide that I love my life too much to make a change. Because I don't believe having something specific and different in mind for the future doesn't mean I can read the future better than if I didn't.

It's fun, but writing this Daily Comment is actually the only thing that this demi-anniversary affects right here and right now.

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 Food and Diet Section

2014 Daily Weight

Today's Weight:          211.0 lbs

Previous Weight:         212.0 lbs

Day Net Loss/Gain:       - 1.0 lbs
       
Diet Comment

Nothing to say, but that's okay - good morning.

Food Log 

Breakfast
A cocoa-hemp-kale protein shake (almond-coconut milk, kefir, kale, large organic egg, whey powder (24g protein), hemp seeds, hemp protein (7g protein), raw organic cacao powder, chia gel, celery, moringa leaf powder, cinnamon and stevia-inulin blend.

Lunch

Wild-caught salmon salad (salmon, homemade mayonnaise, celery) and a salad (baby kale, baby spinach, chard, black beans, cole slaw mix and balsamic vinaigrette.

Snack

Pepperoni.

Dinner

At Red Robin:

Cobb salad: Avocado, grilled chicken, hard-boiled egg, bacon, blue cheese, olives, onions, tomatoes, assorted lettuce and blue cheese dressing.

Snack

Protein bars.

Liquid Intake

   Coffee:  0 oz.   Water: 128+ oz.

Please leave a comment if you visit my blog. Thank you!