Saturday, June 14

Post 1764, Day 165 of 2014
- 1,261 days since I started this blog -

Daily Comment

A cold day in Syracuse, slept in, then started binge-watching the final season of 'Breaking Bad'.

Wow!

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 Food and Diet Section

2014 Daily Weight

Today's Weight:         208.8 lbs

Previous Weight:        210.6 lbs

Day Net Loss/Gain:      - 1.8 lbs

Diet Comment

Nice, what 8 hours of sleep can do.

Food Log 

Breakfast
Skipped.

Lunch

Skipped

Dinner
A kale-hemp protein shake (almond-coconut milk, baby kale, large egg, raw organic cacao powder, hemp seeds, hemp protein (7g protein), chia gel, whey powder (32g protein), celery, cinnamon and stevia-inulin blend. Pepperoni and cheese for dessert.

Snack
A Quest bar.

Liquid Intake

   Coffee:  28 oz.   Water: 48+ oz.

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