Post 2375
- 8 years and 302 days since I started this blog -
Daily Comment
I took second place in the Limp Lizard Liverpool open mic Halloween party costume contest.
Just the top hat I bought for my 66th birthday/retirement party, and a suit I bought for Mardi Gras in New Orleans.
The open mic at the Limp Lizard is a regular Tuesday event for me - if I don't have rehearsal, I'm there. Tonight, it was the first of two costume events I went to.
The second one, well, that is everybody's common nightmare: You show up and you're the only one in a costume.
On the other hand, the music-playing part was better at the second one, Maxwell's. And I got to play with one of the better musicians around, a guy who I think has stellar talent and deserving of national recognition - something I don't say lightly.
I'm grateful for how much fun it is being me.
Food and Diet
Just the top hat I bought for my 66th birthday/retirement party, and a suit I bought for Mardi Gras in New Orleans.
The open mic at the Limp Lizard is a regular Tuesday event for me - if I don't have rehearsal, I'm there. Tonight, it was the first of two costume events I went to.
The second one, well, that is everybody's common nightmare: You show up and you're the only one in a costume.
On the other hand, the music-playing part was better at the second one, Maxwell's. And I got to play with one of the better musicians around, a guy who I think has stellar talent and deserving of national recognition - something I don't say lightly.
I'm grateful for how much fun it is being me.
Today's Weight: 199.0 lbs.
Previous Weight (10/28/19): 198.0 lbs.
Net Loss/Gain: + 1.0 lbs.
Diet Comment
Food Log
Breakfast
5:30pm: Chopped kale and spinach with onions, peppers, two eggs, chia seeds and feta cheese.
Lunch
Skipped.
Dinner
1:55am: A Quest bar with cottage cheese and walnuts.
Liquid Intake
5:30pm: Chopped kale and spinach with onions, peppers, two eggs, chia seeds and feta cheese.
Lunch
Skipped.
Dinner
1:55am: A Quest bar with cottage cheese and walnuts.
Liquid Intake
Espressos: 2; Coffee: 0 oz.; Water: 80+ oz.; a shot of Jameson's and a Red Stripe.
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