Post 2367
- 8 years and 290 days since I started this blog -
Daily Comment
I am feeling the effects of several days of dreary weather. We have had all-day-and-night rain for three days now, taking out the last remnants of the beautiful fall that just ended.
After yesterday's I am Fool rehearsal, I came home with the best intentions to do some of my cleanup project, but didn't. After scurrying out of my car in driving rain, when I climbed the stairs and walked into my apartment, I felt a drop in energy, weariness, and I got comfortable in front of the TV, where, except for getting up for food or the bathroom, I remained until I fell asleep.
Similarly, after getting tied up doing laundry, running in and out of the rain, and doing a few errands - pickup at UPS, a little grocery shopping - that kept me busy until early evening, I was spent when I came home to make a very late breakfast.
I couldn't face going out in the rain again, and bypassed my open mic options for TV. Not even good TV.
Not sleeping enough may also play a role.I have maintained my sudoku plays, my daily words and my Spanish lessons throughout, refusing to let my successful streaks end. These are the things I do on my computer, in bed, that start my day, when I am somewhat rested.
This will pass.
Tomorrow, I am going to make a concerted effort to get back on track with my cleaning, for instance. And I will attend a few concerts by bands on the weekend - I have some hope the weather will break. On Sunday, I will go out and play in the afternoon and evening.
I am not depressed. I feel a little off-track, probably residual hangover from my weeks of illness.
But ever-grateful for what life provides for me.
Food and Diet
After yesterday's I am Fool rehearsal, I came home with the best intentions to do some of my cleanup project, but didn't. After scurrying out of my car in driving rain, when I climbed the stairs and walked into my apartment, I felt a drop in energy, weariness, and I got comfortable in front of the TV, where, except for getting up for food or the bathroom, I remained until I fell asleep.
Similarly, after getting tied up doing laundry, running in and out of the rain, and doing a few errands - pickup at UPS, a little grocery shopping - that kept me busy until early evening, I was spent when I came home to make a very late breakfast.
I couldn't face going out in the rain again, and bypassed my open mic options for TV. Not even good TV.
Not sleeping enough may also play a role.I have maintained my sudoku plays, my daily words and my Spanish lessons throughout, refusing to let my successful streaks end. These are the things I do on my computer, in bed, that start my day, when I am somewhat rested.
This will pass.
Tomorrow, I am going to make a concerted effort to get back on track with my cleaning, for instance. And I will attend a few concerts by bands on the weekend - I have some hope the weather will break. On Sunday, I will go out and play in the afternoon and evening.
I am not depressed. I feel a little off-track, probably residual hangover from my weeks of illness.
But ever-grateful for what life provides for me.
Today's Weight: 196.4 lbs.
Previous Weight (10/16/19): 197.1 lbs.
Net Loss/Gain: - 0.7 lbs.
Diet Comment
Food Log
Breakfast
7:55pm:
Lunch
11:10pm: A Quest bar and almonds and cottage cheese.
Dinner
1:45am: Walnuts and cole slaw with cheese and a Quest bar.
Liquid Intake
7:55pm:
 |
| Scrambled eggs and bacon on chopped salad (arugula, chard, kale, cabbages, spinach, walnuts, shaved parmesan, creamy balsamic dressing). |
11:10pm: A Quest bar and almonds and cottage cheese.
Dinner
1:45am: Walnuts and cole slaw with cheese and a Quest bar.
Liquid Intake
Espressos: 2; Coffee: 0 oz.; Water: 72+ oz.;
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