#1332: Thursday, December 18 - Too tired

Post 1332, Day 352 of 2014
- 1,448 days since I started this blog -

Daily Comment

I went straight from work to the Monroe Muffler shop and got my brakes all fixed last night. $1200, but you can't screw around with brakes on a car.

When I got home, in my mailbox, was a coupon from Monroe Muffler for a 10% discount for the brake job I'd had estimated.

Tomorrow, I'll try to get that coupon applied retroactively.

I got home, hungry, made a little dinner and ate. Then I did some emotional eating and ate almost the entire gift basket I got from Stacy and Alex. It worked out. I relaxed and fell asleep before the opening credits of whatever it was that I was watching on the DVR. Covered in crumbs.

I woke up in my recliner at 6:05, sleeping through the alarm in my bedroom.

So it goes.

Food and Diet Section

2014 Daily Weight

Today's Weight:             209.4 lbs

Previous Weight:            206.2 lbs

Day Net Loss/Gain:          + 3.2 lbs

Diet Comment

This was anticipated. Ugly, but expected. Modified fasting today.

Food Log

Breakfast
Skipped.

Lunch
Two Quest bars.

Snack
A Quest bar.

Dinner
A kale, Spring Mix and cole slaw mix salad with Kerry Gold Dubliner cheese (grass-fed cows in Ireland) and balsamic vinaigrette. Celery and home-made mayonnaise.

Snack
Popcorn. Crackers and spicy cheese. Lindt truffles. Wonderfully good, but oh, my!

Intake   
Coffee:  0 oz.   Water: 72+ oz.

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