#1319: Monday, December 1 - No comment

Post 1319, Day 335 of 2014
- 1,431 days since I started this blog -

Daily Comment

I'm not going to write about anything today. Work then play. Start getting my weight down, as I have a few more feasts ahead this month.

I love you all and I'm grateful I get to say that again...

Food and Diet Section

2014 Daily Weight

Today's Weight:             209.4 lbs

Previous Weight 11/27/14:   204.4 lbs

Day Net Loss/Gain:          + 5.0 lbs

Diet Comment

The anticipated weight gain of around five pounds showed up. On the money.

Food Log

Breakfast
Skipped.

Lunch

Celery with home-made mayonnaise and a Quest bar.

Snack
A Quest bar. 

Dinner
At Ironwood: 

A quarter of a personal pie, with fire-roasted chicken, bacon, prosciutto, basil, caramelized onions, mushrooms, cheese and sauce. I don't even have to order this any more, they know what I want at Ironwood.

Snack
A Quest bar. 

Liquid Intake   
Coffee:  32 oz.   Water: 92+ oz.

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