#1321: Wednesday, December 3 - Facebook sucks, mostly (short version)

Post 1321, Day 337 of 2014
- 1,433 days since I started this blog -

Daily Comment

OK - I had a whole Facebook rant based on this: Chris Rock says, "There's a new app to tell if your friends are racist. It's called Facebook."

Then I realized that I didn't care. Now I have nothing for you. FB sucks. It is useful to me, but it sucks. Lots of bullshit to wade through to get to the few valuable parts. 

On the other hand, thanks to Facebook, I have reconnected with people who would have been lost to me otherwise. It is useful for the music side, too.

That's all. Mostly, FB sucks.

Food and Diet Section

2014 Daily Weight

Today's Weight:             206.4 lbs

Previous Weight:            208.8 lbs

Day Net Loss/Gain:          - 2.4 lbs

Diet Comment

Nice, right?

Food Log

Breakfast
Skipped.

Lunch
At Ling-Ling's Chinese Buffet and Grill:

Brussels sprouts, kimchee, and, from the "Mongolian Grill", my go-to dish: pork and chicken with cabbage, onions, mushrooms, green peppers and broccoli.

Snack
A Quest bar. 

Dinner
Two wild salmon patties with cole slaw and a Quest bar

Snack
Celery with home-made mayonnaise and a Quest bar. 

Liquid Intake   
Coffee:  28 oz.   Water: 104+ oz.

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