#1328: Friday, December 12 - Too busy having fun

Post 1328, Day 346 of 2014
- 1,442 days since I started this blog -

Daily Comment

I am looking forward to some more downtime this weekend. Well, Saturday, anyway, because there won't be much available on Sunday.

Today I left work early to head to gig the First. Set up with the band, played for an hour, tore down, packed up, drove 25 miles to gig the Second, set up my stuff and the PA, played for three hours, ate dinner, tore down, drove home, did some en route midnight food shopping at the best Wegman's, got home, put away the perishables, and crashed.

Saturday and Sunday are free, except for pesky errands and my two regular open mics.

I need this time.

It starts again Monday, when I have a gig right after work, a rehearsal Tuesday, another gig Wednesday, and a big gig Friday. 

What a wonderful life, when my biggest complaint is I'm so busy doing wonderful things, I need down time to catch my breath.

Gratitude seems to be the best cure for any negativity. That's something I try to always keep in mind.

Along with the idea that nothing is really negative or positive. I just make that shit up.

2014 Daily Weight

Today's Weight:             203.4 lbs

Previous Weight:            204.4 lbs

Day Net Loss/Gain:          - 1.0 lbs

Diet Comment

Lost yesterday's gained pound, despite some (delicious) off-plan eating last night.

Food Log

Breakfast
A cocoa-hemp-kale protein shake (almond-coconut milk, kefir, kale, large organic egg, whey powder (36g protein), hemp seeds, hemp protein (7g protein), celery, raw organic cacao powder, fermented coconut water, chia gel, moringa leaf powder, cinnamon and stevia-inulin blend.

Lunch
A Quest bar.

Snack
At Saltine Warrior Sports Bar: Cheese, pizza-ettes. (I was so hungry, and they'd been parading Xmas party food in front of me for two hours at this early gig...) A Quest bar.

Dinner

At Brae Loch Inn: Prime Rib au jus, broccoli, side salad with blue cheese dressing.

Snack
A Quest bar.

Intake   
Coffee:  24 oz.   Water: 98+ oz.

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