Wednesday, December 10, 2014

#1326: Wednesday, December 10 - First snow

Post 1326, Day 344 of 2014
- 1,440 days since I started this blog -


Daily Comment
I don't want to discuss the weather, but it has dominated my day. Syracuse's first big snow.

I worked from home. My regular lunch at Ling-Ling's was rescheduled. So was a critical i am Fool rehearsal.

In general, snow storms don't faze the good people of Central New York. People put on snow tires on their 4WD cars and trucks, the snow-plow people fill their flasks and shrug, schools delay their openings. Business goes on as usual.

I, of course, am not one of these people.

Although I've become more like them. I just don't like driving in the snow, and don't, if I can help it.

The biggest problem I have with the snow is that, like me, people who don't have to go out, don't. That means gigs are poorly attended. Or worse, canceled. Sometimes canceled after I show up. Sometimes, after I set up. Sometimes, after I've played a set.

That is, to me, the worst part of a snow storm.

I appreciate and am grateful that that is the case, too.


Food and Diet Section
2014 Daily Weight
Today's Weight:             203.4 lbs
Previous Weight:            204.0 lbs
Day Net Loss/Gain:          - 0.6 lbs

Diet Comment
More movement in the right direction.


Food Log
Breakfast
Skipped.

Lunch
Roasted turkey breast chopped salad: baby kale, baby spinach, chard, cole slaw mix, black beans and balsamic vinaigrette. And a Quest bar.
Snack
 Bacon, celery and homemade mayonnaise, and a Quest bar.


Dinner
Salmon, onions and peppers omelet with guacamole and a dessert Quest bar.


Snack
A Quest bar


Intake   
Coffee:  24 oz.   Water: 84+ oz.

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