Post 3498
- 14 years and 305 days since I started this blog -
Food and Diet
Today's Weight: 193.2 lbs.
Previous Weight (10/30/25): 192.7 lbs.
Net Loss/Gain: + 0.5 lbs.
Diet Comment
Two days of losses, two days of gains. That's this week's story. October ends with my heaviest average weight of the year, but it's more than five pounds lighter than my average weight of any month in any previous year, so I'm easy. To 'celebrate' I went out to the newest 'gourmet' burger place, which is actually very close and convenient to me, had my first smash burger (good, but not preferable to a real juicy burger like I've been eating all my llife) and my first Coke Zero - which was also the first Coke of any kind I've had in more than thirty years. It was ghastly, and I won't be ordering any more colas, ever.
Food Log
Breakfast
12:50pm:
12:50pm:
 |
| LEO (lox (smoked salmon), eggs, and onions) with chili crisps. Sweet potatoes on the side. |
Skipped.
Dinner
8:45pm, at Double Cheese:
 |
| Rodeo Cowboy (two smash burgers, with cheddar cheese, onion rings, bacon, jalapeños, tangy pickles, shrettuce, Bourbon BBQ sauce, served on a seeded bun) and french fries. Then, at Kabob House (conveniently right next door to Double Cheese) baklava for dessert, not shown. |
Espressos: 1; Coffee: 22oz.; Water: 48+ oz.; 16oz. Coke Zero
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