#2615, Friday, February 26, '21: No comment

Post 2615

- 11 years and 57 days since I started this blog -
Daily Comment

I've got nothing to say, but it's okay.

Food and Diet 

Today's Weight:                    199.5 lbs.

Previous Weight (2/25/21):         199.5 lbs.

Net Loss/Gain:                     - 0.0 lbs.

Diet Comment

Staying this weight two days in a row - that's a win. 

Food Log

Breakfast
3:25pm: Brussels sprouts with a LEO (lox (smoked sockeye salmon, in this case), eggs and onions).

Lunch
8:45pm A Quest bar and peanut butter. 

Dinner
12:10am: Vegetarian sloppy Joe (Quorn Grounds [mushroom protein beef substitute], kale, spinach, chia and hemp seeds and Wegman's Grandpa's Sauce) with black soy spaghetti.

Liquid Intake

   Espressos: 0;   Coffee: 24 oz.;  Water: 72+ oz.; 

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