#2613, Wednesday, February 24, '21: No comment

Post 2613

- 11 years and 55 days since I started this blog -
Daily Comment

I've got nothing to say, but it's okay.

Food and Diet 

Today's Weight:                    199.7 lbs.

Previous Weight (2/23/21):         201.5 lbs.

Net Loss/Gain:                     - 1.8 lbs.

Diet Comment

I'm thinking yesterday was a bit of an outlier, today's weight is more like how I feel. 

Food Log

Breakfast
12:15pm:

LEO (lox (smoked sockeye salmon), eggs and onions) on riced cauliflower.

Lunch
Skipped. 

Dinner
10:15pm: Peanut butter and a Quest bar.

Liquid Intake

   Espressos: 0;   Coffee: 24 oz.;  Water: 72+ oz.; 

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