Post 2514
- 9 years and 274 days since I started this blog -
Daily Comment
Today, my toilet broke. The part I bought didn't work. To be continued.
Besides that excitement, I had an appointment to schedule my colonoscopy.
Done.
I'm still waiting for a date for my rescheduled preliminary interview with a vascular surgeon for my right leg's peripheral artery disease. There's a stent with my name on it waiting to resolve my calf cramping problem.
And sometime in the not-too-distant future, a couple of shiny new titanium knees beckons - but only after the previously-mentioned vascular surgery on my right leg.
I'm grateful for the kind of situation that allows me to address all my medical issues - few have it as good as me.
Food and Diet
Done.
I'm still waiting for a date for my rescheduled preliminary interview with a vascular surgeon for my right leg's peripheral artery disease. There's a stent with my name on it waiting to resolve my calf cramping problem.
And sometime in the not-too-distant future, a couple of shiny new titanium knees beckons - but only after the previously-mentioned vascular surgery on my right leg.
I'm grateful for the kind of situation that allows me to address all my medical issues - few have it as good as me.
Today's Weight: 204.5 lbs.
Previous Weight (9/29/20): 208.3 lbs.
Net Loss/Gain: - 3.8 lbs.
Diet Comment
Food Log
Breakfast
Skipped.
Lunch
2:00pm:
Dinner
8:30pm: A nuts-and-chocolate protein bar, a Quest bar, and cottage cheese.
Liquid Intake
Skipped.
Lunch
2:00pm:
Vegetarian sloppy joe with Quorn Grounds, Wegman's Grandpa's Sauce, spinach and kale, on riced cauliflower with shaved parmesan cheese. |
8:30pm: A nuts-and-chocolate protein bar, a Quest bar, and cottage cheese.
Liquid Intake
Espressos: 1; Coffee: 0 oz.; Water: 48+ oz.;
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