Wednesday, September 30, 2020

#2514, Wednesday, September 30, '20: Future medical


Post 2514
- 9 years and 274 days since I started this blog -
  

Daily Comment
Today, my toilet broke. The part I bought didn't work. To be continued.

Besides that excitement, I had an appointment to schedule my colonoscopy.

Done.

I'm still waiting for a date for my rescheduled preliminary interview with a vascular surgeon for my right leg's peripheral artery disease. There's a stent with my name on it waiting to resolve my calf cramping problem.

And sometime in the not-too-distant future, a couple of shiny new titanium knees beckons - but only after the previously-mentioned vascular surgery on my right leg.

I'm grateful for the kind of situation that allows me to address all my medical issues - few have it as good as me.


Food and Diet 
Today's Weight:                    204.5 lbs.
Previous Weight (9/29/20):         208.3 lbs.
Net Loss/Gain:                     - 3.8 lbs.
 
Diet Comment
Is this an aberration? We'll see. That's a lot of weight loss over a twenty-four hour period, is all I can say. Unusual. But maybe, maybe, it's good! We'll see in the next couple of days.
 
Food Log
Breakfast
Skipped.

Lunch
2:00pm:
Vegetarian sloppy joe with Quorn Grounds, Wegman's Grandpa's Sauce, spinach and kale, on riced cauliflower with shaved parmesan cheese.
Dinner
8:30pm: A nuts-and-chocolate protein bar, a Quest bar, and cottage cheese.

Liquid Intake
   Espressos: 1;   Coffee: 0 oz.;  Water: 48+ oz.; 


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