#2499, Wednesday, September 9, '20: 2nd home visit

Post 2499

- 9 years and 253 days since I started this blog -

  

  

Daily Comment

Nothing going on today - nothing new, no visits.

I did refill my prescriptions, as it is just under a month since I was discharged from the hospital. So, I had a nice drive, and along the way, decided to stop back at the apartment to pick up a few more things (all forgotten in my first visit, but that might be for the best, considering my carrying-load limit of ten pounds).

That's all I have today, and that's fine. Quiet days are welcome.

I'm grateful for it all, remembering, always, not to take my good fortune for granted.

Food and Diet 

Today's Weight:                    206.0 lbs.

Previous Weight (9/8/20):          206.7 lbs.

Net Loss/Gain:                     - 0.7 lbs.

Diet Comment

Continuing my losing trend. I feel great and think I can keep this going.

Food Log

Breakfast
Food log is suspended until I'm back to preparing my own food.

Lunch
Food log is suspended until I'm back to preparing my own food.

Dinner
Food log is suspended until I'm back to preparing my own food.

Liquid Intake

   Espressos: 0;   Coffee: 12 oz.;  Water: 72+ oz.; 

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