#2509, Wednesday, September 23, '20: No comment

Post 2509

- 9 years and 267 days since I started this blog -

  

  

Daily Comment

I've got nothing to say, but it's okay.

I'm grateful.

Food and Diet 

Today's Weight:                    209.5 lbs.

Previous Weight (9/22/20):         209.6 lbs.

Net Loss/Gain:                     - 0.1 lbs.

Diet Comment

I admit, I'm unhappy with today's results, mainly because I don't understand them. I really thought, and felt like, I would weigh less today, and can't account for the serious one-day gain. Oh, well, I'll be home soon, and I'll be able to really control what I eat then.

Food Log

Breakfast
Food log is suspended until I'm back to preparing my own food.

Lunch
Food log is suspended until I'm back to preparing my own food.

Dinner
Food log is suspended until I'm back to preparing my own food.

Liquid Intake

   Espressos: 0;   Coffee: 12 oz.;  Water: 60+ oz.; 

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