#2496, Friday, September 4, '20: Quiet day

Post 2496

- 9 years and 248 days since I started this blog -

  

  

Daily Comment

Almost nothing really happened today.

I did get to have lunch with my friend Al, my most loyal visitor.

I did do two flights of stairs (17 steps per flight, which is three or four more steps than it takes to walk up to my apartment from the entrance).

I did finish watching season one of 'True Detective'.

I got some sun in my face.

So, even though almost nothing happened today, I'm grateful.

Food and Diet 

Today's Weight:                    207.1 lbs.

Previous Weight (9/3/20):          207.9 lbs.

Net Loss/Gain:                     - 0.8 lbs.

Diet Comment

Another day, another reversal. I have nothing to add or offer by way of explanation.

Food Log

Breakfast
Food log is suspended until I'm back to preparing my own food.

Lunch
Food log is suspended until I'm back to preparing my own food.

Dinner
Food log is suspended until I'm back to preparing my own food.

Liquid Intake

   Espressos: 0;   Coffee: 16 oz.;  Water: 74+ oz.; 

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