#2497, Monday, September 7, '20: Painless

Post 2497

- 9 years and 251 days since I started this blog -

  

  

Daily Comment

It's Labor Day.

I have nothing planned, nor did anything happen over the weekend.

...except for one little thing: I had my first pain-free day since my surgery on Friday.

Just under four weeks since my surgery (today is the actual 4-week anniversary).

Tomorrow's a big day, but that's really all I have for now.

As always, I'm grateful for my life, my friends and everyone I love, and for the health I'm recovering from the brink.

Food and Diet 

Today's Weight:                    207.5 lbs.

Previous Weight (9/4/20):          207.1 lbs.

Net Loss/Gain:                     + 0.4 lbs.

Diet Comment

Another day, another reversal. I have nothing.

Food Log

Breakfast
Food log is suspended until I'm back to preparing my own food.

Lunch
Food log is suspended until I'm back to preparing my own food.

Dinner
Food log is suspended until I'm back to preparing my own food.

Liquid Intake

   Espressos: 0;   Coffee: 16 oz.;  Water: 64+ oz.; 

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