#2494, Wednesday, September 2, '20: Simple update

Post 2494

- 9 years and 246 days since I started this blog -

  

  

Daily Comment

A good day.

I took my first shower in almost four weeks. That was nice.

I did a flight of stairs for the first time in that long, as well.

I'm feeling well. The pain that's left is quite localized around the surgical site.

I'm grateful for it all!

Food and Diet 

Today's Weight:                    207.1 lbs.

Previous Weight (9/1/20):          209.1 lbs.

Net Loss/Gain:                     - 2.0 lbs.

Diet Comment

Again, no rhyme or reason to these extreme daily variations. Not that I won't take a loss today - I'm back below (barely) the trend line.

Food Log

Breakfast
Food log is suspended until I'm back to preparing my own food.

Lunch
Food log is suspended until I'm back to preparing my own food.

Dinner
Food log is suspended until I'm back to preparing my own food.

Liquid Intake

   Espressos: 0;   Coffee: 16 oz.;  Water: 64+ oz.; 

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