Wednesday, November 27, 2019

#2396: Wednesday, November 26: Happy Thanksgiving


Post 2396
- 8 years and 331 days since I started this blog -
  
Daily Comment
The gig tonight was fun, and the band was re-hired (although I'm just a sub and will be in Ecuador when that gig goes down). The only downside was that I got myself all balled up with my eating schedule, and just grabbed a couple of Quest bars, in other words, not enough good food.

After, I went to Shifty's (hungry) and brought my amp in, (as requested last week), and became the unofficial house bass player. for that, I got some good playing time. Of course, the kitchen was closed, but they still had the special left, so I finally got some food, although not 'choice'.

Tomorrow is a travel day (Thanksgiving), and I won't be coming back until Saturday, so this is my last post until Monday.

I will give thanks (officially) at my sister's, and almost the whole family will be there (except Alex, who I'll FaceTime with at some point.
I have a lot to be thankful for, and I hope you do, too.

Food and Diet 
Today's Weight:                    197.3 lbs.
Previous Weight (11/26/19):        197.5 lbs.
Net Loss/Gain:                     - 0.2 lbs.
Diet Comment
Oh, well. My hopes for a bigger loss before the long holiday weekend, during which I will eat lots of off-plan things without concern or regret came to little. Still, I can't complain about my weight (can I?) (No).
Food Log
Breakfast
7:05pm: A Quest bar.

Lunch
8:45pm: A Quest bar.

Dinner
11:05pm, at Shifty's: Beef burrito and potato chips.

Liquid Intake
   Espressos: 1;   Coffee: 0 oz.;  Water: 32+ oz.; Jameson's Irish whiskey and Jim Beam


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