Post 2396
- 8 years and 331 days since I started this blog -
Daily Comment
The gig tonight was fun, and the band was re-hired (although I'm just a sub and will be in Ecuador when that gig goes down). The only downside was that I got myself all balled up with my eating schedule, and just grabbed a couple of Quest bars, in other words, not enough good food.
After, I went to Shifty's (hungry) and brought my amp in, (as requested last week), and became the unofficial house bass player. for that, I got some good playing time. Of course, the kitchen was closed, but they still had the special left, so I finally got some food, although not 'choice'.
Tomorrow is a travel day (Thanksgiving), and I won't be coming back until Saturday, so this is my last post until Monday.
I will give thanks (officially) at my sister's, and almost the whole family will be there (except Alex, who I'll FaceTime with at some point.
I have a lot to be thankful for, and I hope you do, too.
Food and Diet
After, I went to Shifty's (hungry) and brought my amp in, (as requested last week), and became the unofficial house bass player. for that, I got some good playing time. Of course, the kitchen was closed, but they still had the special left, so I finally got some food, although not 'choice'.
Tomorrow is a travel day (Thanksgiving), and I won't be coming back until Saturday, so this is my last post until Monday.
I will give thanks (officially) at my sister's, and almost the whole family will be there (except Alex, who I'll FaceTime with at some point.
I have a lot to be thankful for, and I hope you do, too.
Today's Weight: 197.3 lbs.
Previous Weight (11/26/19): 197.5 lbs.
Net Loss/Gain: - 0.2 lbs.
Diet Comment
Food Log
Breakfast
7:05pm: A Quest bar.
Lunch
8:45pm: A Quest bar.
Dinner
11:05pm, at Shifty's: Beef burrito and potato chips.
Liquid Intake
7:05pm: A Quest bar.
Lunch
8:45pm: A Quest bar.
Dinner
11:05pm, at Shifty's: Beef burrito and potato chips.
Liquid Intake
Espressos: 1; Coffee: 0 oz.; Water: 32+ oz.; Jameson's Irish whiskey and Jim Beam
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