#1737, Friday, September 23: No comment

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Post 1737, Day 267 of 2016
- 2,093 days since I started this blog -

Daily Comment

Nothing today.

Food and Diet

Today's Weight:                      201.0 lbs.

Previous Weight (9/22):              200.2 lbs.

Net Loss/Gain:                     +   0.8 lbs.

Diet Comment

Oh, well... Too much salt at the end of the night?

Food Log

Breakfast

2:15pm:  

Omelet with peppers, onion, greens, chia seeds, hemp seeds, parmesan cheese and bacon.

Lunch

9:30pm:  Bean and beef chili, Dubliner's cheese, corn bread.  

Dinner 
11:20pm at A&W Drive-in: A fried fish sandwich.

Liquid Intake

   Espressos: 1;  Coffee: 22 oz.;  Tea: 0 oz.;  Water: 74+ oz. 

Please leave a comment if you visit my blog. Thank you!