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Post 1735, Day 265 of 2016
- 2,091 days since I started this blog -
Daily Comment
- 2,091 days since I started this blog -
I was halfway through writing a comment that began with: "The latest thing that tried my philosophy happened at an open mic."
Then it occurred to me I was complaining about something that happened. That was over. About the negative effect and feelings I had about a few hours of my life when people didn't do what I wanted.
I was elaborating on that, replaying it, extrapolating from it to 'learn' from it.
Halfway through that, and I realized, as I was writing, I was now feeling the way I had felt then, and realized what I really needed to do was let it go.
And, that is what I am doing. What, now, I did. I feel better already.
That is today's Daily Comment.
Then it occurred to me I was complaining about something that happened. That was over. About the negative effect and feelings I had about a few hours of my life when people didn't do what I wanted.
I was elaborating on that, replaying it, extrapolating from it to 'learn' from it.
Halfway through that, and I realized, as I was writing, I was now feeling the way I had felt then, and realized what I really needed to do was let it go.
And, that is what I am doing. What, now, I did. I feel better already.
That is today's Daily Comment.
Food and Diet
Today's Weight: 201.8 lbs.
Diet Comment
Previous Weight (9/20): 201.8 lbs.
Net Loss/Gain: - 0.0 lbs.
Diet Comment
Still under the trend line. Still good.
Food Log
Breakfast
11:50am, at Core Eatery:
Lunch
 |
| Tuna poke salad with: Kale, cabbage, quinoa, cucumber, carrots, scallions, ginger,edamame, avocado, tuna poke, sesame seeds, almonds and miso-sesame dressing. |
Skipped.
8:00pm, at Eskapes:
 |
| Blackened salmon with BST salad (BST is bacon, spinach and tomato). Not shown: Pita bread. |
Liquid Intake
Espressos: 0; Coffee: 0 oz.; Tea: 0 oz.; Water: 44+ oz.
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