Monday, September 5, 2016

#1725, Monday, September 5: Self-worth humbug!


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Post 1725, Day 249 of 2016
- 2,075 days since I started this blog -
Daily Comment
I see a pretty stark contrast between myself and other people when it comes to one thing.

My attitude towards self-worth.

I no longer am troubled by the concept, because I have decided that self-worth is a non-quantifiable and maybe a non-viable idea.

It seems to me that the concept is fraught with danger, and is mostly used to establish not worth, merely a place in the social hierarchy. It is a relative value, having no meaning without a comparison to some standard.

It seems to me that that relativity tends to support either self-aggrandizement or self-deprecation, if not self-loathing.

I've been guilty of both, and I'm just not having any of it any more. I cannot see any way that a person's perception of self-worth leads to narcissism or depression. Or both.

My value to myself is pretty immense. My value to others irrelevant. Neither determines my self-worth.

I'd just as soon see self-worth set at the market value of the extractable chemicals in my body. By that measure, everybody's self-worth is about the same.

And only then tie self-worth to self-esteem.

Food and Diet
Today's Weight:                      205.4 lbs.
Previous Weight (9/2):               200.0 lbs.
Net Loss/Gain:                     +   5.4 lbs.

Diet Comment
All of Friday's good feelings couldn't prevent the non-stop bad eating I did starting with my post-gig cheat. That would have had to come from a different place.

Food Log 
Breakfast
3:15pm:  A Quest bar.

Lunch
6:55pm:  Peanut butter (a lot of peanut butter) and three slices of Ezekiel 4:9 Flax sprouted grain bread.

Dinner
11:45pm: Greens and cheese omelet (three extra-large eggs, sauteed kale, spinach and chard, feta cheese) and two slices bacon.


Liquid Intake
   Espressos: 1;  Coffee: 0 oz.;  Tea: 0 oz.;  Water: 70+ oz. 

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