#1728, Thursday, September 8: Just the facts, Mr. Trump

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Post 1728, Day 252 of 2016
- 2,078 days since I started this blog -

Daily Comment

I got into a political discussion about Trump and Hillary.

From which I reminded myself how stupid I am.

Everybody, including myself, mistakes opinions for facts. Everybody decides what to believe.

I believe Trump supporters live in a fact-free zone.

But that is the pot calling the kettle black.

I have also selected my 'facts' to agree with my beliefs.

Food and Diet

Today's Weight:                      204.0 lbs.

Previous Weight (9/7):               203.4 lbs.

Net Loss/Gain:                     +   0.6 lbs.

Diet Comment

Last night I got hungry while I was out and away from home. I ended up going to one of my favorite late-night spots and ate a favorite cheat-day meal (from back when I had an official cheat day). I think I got a whole Big Anthony frittata at the half price. Hungry as I was I could not finish the portion they served in one sitting. The booze-and-hemp-fueled hunger I had at the end of the night didn't need that bag of pork rinds, either. That I didn't gain more weight is miraculous.

Food Log 

Breakfast

3:05pm:  Berry protein shake with blueberries, cherries, strawberries, almond-coconut milk, kefir, extra-large organic egg, chia gel, kale, whey powder (36g protein), hemp seeds, hemp protein (7g protein), celery, vanilla extract, raw organic cacao powder, moringa leaf powder, cinnamon, and stevia-inulin blend.

Lunch

9:00pm:  London broil and feta cheese and cole slaw.

Dinner
12:15am:  A Quest bar.

Liquid Intake

   Espressos: 1;  Coffee: 22 oz.;  Tea: 0 oz.;  Water: 92+ oz.

Please leave a comment if you visit my blog. Thank you!