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Post 1489, Day 225 of 2015
- 1,686 days since I started this blog -
- 1,686 days since I started this blog -
Daily Comment
More things falling into place: One band (and possibly both) have a new manager. I just signed on to be the 'house' bass player in a new open mic, beginning when I get back from my end-of-September trip to LA. This really looks good to me, as much as I love doing open mics!
Last night, at a new open mic, I heard a very good young rock band, and they could jam (!), so I had a nice set with the guitar-player and drummer.
Then I went on to the established open mic at Shifty's, where some of my favorite musicians and friends hang out, and got to play a lot, and I say that as someone whose idea of a lot is greater than most.
Tonight's gig at Margaritaville wasn't awful, and after, when I went to my absolute favorite open mic, the night got great.
Tomorrow morning, after running a few errands, I head off to NYC, to visit Andy and Denie, and Merv and Lena. I'll eat crazy-good and enjoy great company.
It's a mini-vacation!
Sunday, I have a reunion with my first college friends at CCNY, from 1967-8. That is always max fun. Finally, I'll be back in the Cuse Sunday night for my Sunday night jams. You'll hear from me next on Tuesday, when you get to see Monday's blog.
Have a great weekend, everyone!
Food and Diet Section
Today's Weight: 209.0 lbs
Today's Weight: 209.0 lbs
Previous Weight (8/11): 207.0 lbs
Day Net Loss/Gain: + 2.0 lbs
Diet Comment
Ouch! I hurt myself with ice cream and fries (and an immoderate amount of London broil, maybe).Diet Comment
A Quest bar.
Lunch
 |
| Salmon salad (Wild Alaska pink salmon, celery, mayonnaise) on baby kale, baby spinach, chard and cole slaw mix. |
Two cheeseburgers.
Snack
Quest bars.
Liquid Intake
Espressos: 1; Coffee: 32 oz.; Water: 98+ oz.
Please leave a comment if you visit my blog. Thank you!
wow- you are going to be really busy. As if you aren't already.
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