Saturday, November 2, 2013

November 2

Post 994, Day 306 of 2013
- and 1036 days since I started this blog -

Daily Comment

Nothing - a very stay-in-bed, crappy-weather, do nothing until the music starts kind of day.



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 Food and Diet Section
2013 Daily Weight
Today's Weight:         205.4 lbs
Yesterday's Weight:     205.6 lbs
Day Net Loss/Gain:      - 0.2 lbs

Diet Comment
After eating a huge amount of on-plan food, then ending the day off very late with an off-plan (but healthy) snack, and no change. Cool.

Food Log 
Breakfast
Skipped.


Lunch
Skipped.

Dinner
Dal Tadka (lentil curry), spinach and scrambled (large, organic) eggs.

Snack
A protein bar

Liquid Intake
   Coffee:  0 oz.   Water: 80+ oz.

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