#2627, Wednesday, March 17, '21: Quick update

Post 2627

- 11 years and 76 days since I started this blog -

Busking, May, 2017

Daily Comment

I tried to go to cardiac rehab today, after missing Monday's session due to 2nd-injection side-effects, but when I got to my car the battery was dead. User error -  apparently I left the dome light on when I got back from my injection.

Maybe that makes it also fallout from the injection. I will say that I am fully recovered, physically. By the calendar, I should have immunity in less than a week-and-a-half.

After i got a boost, needing to run the car for a bit to restore the battery to full charge, I did some shopping. I did some FaceTiming. Life in the pandemic. 

I got some bad news: My Thursday night is in tatters - the open mic canceled, only two weeks left of the poker game. 

I am Fool and its members are MIA. I'm at fault, as well - but I'm missing my band mates.

I'm grateful for things to be changing around me. Nine days to COVID immunity, four days until Spring.

Food and Diet 

Today's Weight:                    199.1 lbs.

Previous Weight (3/16/21):         198.4 lbs.

Net Loss/Gain:                     + 0.7 lbs.

Diet Comment

This may not be the reversal it seems - I got on the scale early, before I had voided, as per my usual practice. That being said, it's no big deal even if it were more accurate (like, a couple of hours later). We'll see if it marks a trend. 

Food Log

Breakfast
1:05pm: Ultimate overnight oatmeal, with blackberries, blueberries, raspberries, walnuts, hemp and chia seeds, Greek yogurt, whey protein, and kefir.

Lunch
Skipped. 

Dinner
10:10pm: Greens and lentil curry, coleslaw, and a Quest bar.

Snack
12:30am: Celery and peanut butter.

Liquid Intake

   Espressos: 0;   Coffee: 24 oz.;  Water: 60+ oz.; 

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