Post 2284
- 8 years and 172 days since I started this blog -
Daily Comment
I have a pleasant life. An easy life. Not a neat life.
I've learned lessons the hard way, almost all my life, and I acknowledge that the consequences from my worst screw-ups along the way have been unfairly mild.
I'm supposedly smart, but any intelligence I have didn't help me learn those lessons quickly. I was slow to understand the bigger implications, blind to signals sent me, only getting understanding long - sometimes years! - after the fact.
That has led to many messes in my life.
It is something that is reflected in the way I live - my apartment is such a mess even Oscar Madison (the messy one of the Odd Couple) would be appalled.
So it goes. I have a pathological aversion to housework. Thanks, mom!
I tolerate it well. Over the years, I've become inured.
I'm going to allow it to continue over the weekend, then I'm going to start addressing it.
Having built up for years, I'm going to have to start small. I'll give it a tiny little bit every day, for a start.
I'm grateful for the opportunity to make a new start every day.
Food and Diet
I've learned lessons the hard way, almost all my life, and I acknowledge that the consequences from my worst screw-ups along the way have been unfairly mild.
I'm supposedly smart, but any intelligence I have didn't help me learn those lessons quickly. I was slow to understand the bigger implications, blind to signals sent me, only getting understanding long - sometimes years! - after the fact.
That has led to many messes in my life.
It is something that is reflected in the way I live - my apartment is such a mess even Oscar Madison (the messy one of the Odd Couple) would be appalled.
So it goes. I have a pathological aversion to housework. Thanks, mom!
I tolerate it well. Over the years, I've become inured.
I'm going to allow it to continue over the weekend, then I'm going to start addressing it.
Having built up for years, I'm going to have to start small. I'll give it a tiny little bit every day, for a start.
I'm grateful for the opportunity to make a new start every day.
Today's Weight: 198.5 lbs.
Previous Weight (6/20/19): 199.7 lbs.
Net Loss/Gain: - 1.2 lbs.
Diet Comment
Food Log
Breakfast
Skipped.
Lunch
8:30Blue-green protein smoothie with almonds, kefir, large organic egg, chia gel, kale, spinach, blueberries, whey powder (24g protein), coconut oil, hemp seeds, hemp protein (7g protein), raw organic cacao powder, moringa leaf powder, fo ti (mushroom powder), cinnamon, turmeric and stevia-inulin blend.
Dinner
12:05am: Lentil curry on riced cauliflower, carrots and homemade mayonnaise, and a Quest bar.
Liquid Intake
Skipped.
Lunch
8:30Blue-green protein smoothie with almonds, kefir, large organic egg, chia gel, kale, spinach, blueberries, whey powder (24g protein), coconut oil, hemp seeds, hemp protein (7g protein), raw organic cacao powder, moringa leaf powder, fo ti (mushroom powder), cinnamon, turmeric and stevia-inulin blend.
Dinner
12:05am: Lentil curry on riced cauliflower, carrots and homemade mayonnaise, and a Quest bar.
Liquid Intake
Espressos: 1; Coffee: 0 oz.; Water: 70+ oz.; and a couple of shots of Jameson Irish whiskey
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