#2273: Wednesday, June 5

Post 2273

- 8 years and 156 days since I started this blog -

  

Comment

No comment today.

Food and Diet 

Today's Weight:                    199.1 lbs.

Previous Weight (6/4/19):          198.2 lbs.

Net Loss/Gain:                     + 0.9 lbs.

Diet Comment

Bouncing around, this time up. I don't like that, but today's eating will probably make a trend.

Food Log

Breakfast
5:45pm: A Quest bar.

Lunch
8:00pm, at a friend's dinner: Pork loin, mashed potatoes, green beans and carrots, butterscotch cake.

Dinner
12:55am, doggy bag from lunch: Pork loin, mashed potatoes, green beans and carrots, butterscotch cake and a Quest bar.

Liquid Intake

   Espressos: 1;   Coffee: 0 oz.;  Tea: 0 oz.;  Water: 56+ oz.; and two nice pours of Jameson's Irish whiskey

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