Thursday, June 13, 2019

#2278: Thursday, June 13: Down and hopeful


Post 2278
- 8 years and 164 days since I started this blog -
  
Daily Comment
With my playing pretty much limited to open mics (I've only played three gigs this year), I'm missing out on a couple of things: The amount of ensemble playing time and time in front of an audience.

Both are weighing on me.

With the lack of playing time, I see my skills deteriorating - okay, only slightly and it may be only my perception, but perception is everything, right?

That, in turn, changes the way I feel in front of the audience, which is now made up of other musicians and their supporters. I'm more self-conscious.

That, in turn, prevents me from getting into that joyful, timeless, meditative zone that has fueled my happiness for the last ten years.

I feel dragged down, and it is affecting everything.

I am still happy, but it doesn't feel as absolute, as solid, as consistent. This is a poor line of thinking, comparing my current situation with my past; and yet, I find myself there a lot, recently.

I have a lot to be grateful for, and I am, and the practice of remembering that keeps me afloat, but recently, I feel somewhat diminished by circumstances.

I'm grateful that I feel hopeful that this slightly uncomfortable stage will lead to the next amazingly happy, unforeseen chapter in my life. As it always has.


Food and Diet 
Today's Weight:                    198.4 lbs.
Previous Weight (6/12/19):         198.7 lbs.
Net Loss/Gain:                     - 0.3 lbs.

Diet Comment
This is a good move, no doubt. Fewer calories consumed yesterday, and less weight today. Go figure.
Food Log
Breakfast
4:25pm:
Vegetarian Sloppy Joe (Quorn, grandpa's sauce, organic greens) on top of cauliflower 'rice'. Not shown: A Quest bar.
Lunch
6:45pm: Manchego cheese with carrots and homemade mayonnaise.

Dinner
11:45pm: Brussel sprouts with eggs and shaved parmesan cheese.

Liquid Intake
   Espressos: 1;   Coffee: 0 oz.;  Water: 80+ oz.; a bottle of Stella Artois beer.


 Please leave a comment when you visit my blog.
Thank you!

No comments:

Post a Comment