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Post 1884, Day 180 of 2017
- 2,372 days since I started this blog -
- 2,372 days since I started this blog -
Things work out.
I found out today that I have a gig Sunday. I was supposed to drive up to Brattleboro, Vermont to see my friend Richie, so I called to cancel and see if we could reschedule for July 4th.
He called to say that his wife Gloria was sick and so was his daughter-in-law, and that he had been getting ready to call me to let me know to make other plans for Sunday. He was relieved that things worked out the way they did.
Yeah, that's the way things seem to roll. Lost valuables are found. Mistakes are fixed, or, worst case, learned from. In times of need, relief comes.
I think the important thing with all this is, to keep the what in mind, and not so much the how and when. Those parts seem to sort themselves out without much intervention.
Or so it seems to me, in this charmed life I've grown up to.
I'm grateful for that. Big time.
I found out today that I have a gig Sunday. I was supposed to drive up to Brattleboro, Vermont to see my friend Richie, so I called to cancel and see if we could reschedule for July 4th.
He called to say that his wife Gloria was sick and so was his daughter-in-law, and that he had been getting ready to call me to let me know to make other plans for Sunday. He was relieved that things worked out the way they did.
Yeah, that's the way things seem to roll. Lost valuables are found. Mistakes are fixed, or, worst case, learned from. In times of need, relief comes.
I think the important thing with all this is, to keep the what in mind, and not so much the how and when. Those parts seem to sort themselves out without much intervention.
Or so it seems to me, in this charmed life I've grown up to.
I'm grateful for that. Big time.
Food and Diet
Today's Weight: 202.7 lbs.
Today's Weight: 202.7 lbs.
Previous Weight (6/28/17): 202.7 lbs.
Net Loss/Gain: + 0.0 lbs.
Diet Comment
The lack of progress is a delayed phenomenon caused, I believe, but the quantity of cheese I ate last night.
Food Log
Breakfast
Skipped.
Lunch
5:45pm: Cauliflower, spinach and kale casserole with chana masala (chick pea curry), scrambled eggs, chia and hemp seeds, and cottage cheese, and a Quest bar.
Snack
9:30pm: A Quest bar and mixed nuts.
Dinner
12:45am: London broil with Philippe's famous hot mustard, cole slaw, and a Quest bar.
Liquid Intake
Skipped.
Lunch
5:45pm: Cauliflower, spinach and kale casserole with chana masala (chick pea curry), scrambled eggs, chia and hemp seeds, and cottage cheese, and a Quest bar.
Snack
9:30pm: A Quest bar and mixed nuts.
Dinner
12:45am: London broil with Philippe's famous hot mustard, cole slaw, and a Quest bar.
Liquid Intake
Espressos: 1; Coffee: 0 oz.; Tea: 0 oz.; Water: 92+ oz.;
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