#1878, Wednesday, June 21: No comment

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Post 1878, Day 172 of 2017
- 2,364 days since I started this blog -

Daily Comment

Nothing today.

Food and Diet

Today's Weight:                      203.4 lbs.

Previous Weight (6/20/17):           201.6 lbs.

Net Loss/Gain:                       + 1.8 lbs.

Diet Comment

I think part of the reason for this weight gain is that my weight guess yesterday was too low, and part was all the carbs (lentils and popcorn). Still, today I am going very low-carb and low-calorie, we'll see.

Food Log

Breakfast
5:45pm: A Quest bar.

Lunch
8:45pm: Sriracha chicken breast.

Dinner
1:30am: Cheeseburger (no bun), cole slaw and a Quest bar.

Liquid Intake

   Espressos: 0;   Coffee: 0 oz.;  Tea: 0 oz.;  Water: 80+ oz.; and a shot of Jameson's Irish whiskey.

Please leave a comment if you visit my blog. Thank you!